Traits like conscientiousness or extroversion may appear to outline your character, however these aren’t set in stone and new analysis reveals how anybody can change their character – in the event that they actually wish to
12 January 2022
I AM a conscientiousness objector. No, not a conscientious objector: I’ve by no means been drafted into the military. What I object to are meticulously colour-coded diary entries, weekly meal plans and residential organisation à la Marie Kondo – all of that are neatly captured by a character trait I rating significantly low on: conscientiousness.
This has by no means been a significant situation, even when it has made me really feel like a disorganised outcast, particularly when spending time round different moms in my London suburb. You understand, the kind of people that all the time arrive at events or play dates on time, with the whole lot they may probably want, wanting composed.
However not too long ago, I began to marvel what my life is perhaps like if I have been extra like them. I considered how exhausting issues might be: the last-minute panics, the mess, the misplaced keys, the missed appointments. I assumed concerning the potential advantages for my well being and well-being if I may change all that. On the very least, certainly the whole lot could be rather a lot simpler.
Historically, psychologists believed character to be kind of fastened over your lifetime. Not any extra. Now it appears character evolves all through life, and in recent times, a number of research have even demonstrated that it’s doable to remodel your character on goal. Given sure character traits are linked to life satisfaction, and even higher psychological well being, this might have a considerable influence on many individuals. It appears nearly too good to be true, and psychology has a barely shaky fame in the case of its findings holding as much as scrutiny. However I used to be curious, so I made a decision to have …